Downtown Iowa City Yoga Classes
Classes are offered for all experience levels, ages, and fitness levels. Our studio is based on 10 week sessions, however walk-ins are always welcome in any class.
If you’ve never done yoga before, please enroll with our Brand New Beginners Series!
- Heartland teachers are skilled in offering modifications so all participants in the class can have a fulfilling practice. We believe you should listen to the wisdom of your own body and approach classes at the pace, and with the props, most appropriate for you.
- All of the classes currently offered are all levels classes, meaning they are appropriate for all students, not matter ability level or experience. Modifications are provided so both beginners and experienced yogis alike are able to have a deep and fulfilling practice.
Heartland Yoga Studio offers a variety of yoga styles, some of which are not available at other local studios.
We hope you join us for a class! Following yoga, sip tea and meet others to help build and support our yoga community in the heartland of Iowa City.
For accessibility, we have provided two free guided practices on relaxation, breath & movement below. Password “Namaste”.
Breath & movement: https://vimeo.com/340708866