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12:30 PM Mindful Birthing with Monica
August 18 @ 12:30 pm - 3:30 pm
|Recurring Event (See all)
One event on August 25, 2019 at 12:30 pm
This course helps expectant parents increase self-awareness and birth preparedness through holistic, comprehensive childbirth education focused on mind-body integration in preparation for birth.
Topics included are demystifying the labor process, coping techniques, birth plans, and postpartum and newborn care. Classes emphasize dynamic, hands-on learning and positive community building, and are appropriate for new and experienced parents with any birthing history or family structure.
$150 cost includes partner