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4:00PM Sound Bath & Restorative Yoga with Diana
December 1 @ 4:00 pm - 5:15 pm
An event every week that begins at 4:00pm on Saturday, repeating until May 25, 2019
The stress-melting sound bath will include various instruments throughout the 10 week session. After gentle and restorative yoga to help you settle, you will relax to the healing frequencies and vibrations of Tibetan Singing bowls and gong, frosted crystal bowls and tuning forks. This class will release deep layers of tension in your physical and energetic body, helping you to return to a calmer, clearer state.