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Primordial Sound Meditation Course – ONLINE
December 7, 2020 @ 5:30 pm - 6:30 pm
An event every week that begins at 5:30 pm on Monday, repeating until December 21, 2020
This 4 class series introduces you to Primordial Sound Meditation (the style of meditation as introduced by Dr. Deepak Chopra. Betsy has been certified in this method with Dr. Chopra.
Meditation is simple, but establishing and maintaining a personal practice is not easy. This course is designed to help create a foundation of understanding as to why we might choose to sit in silence everyday, and what are the long term benefits of this commitment.
Class 1 introduces you to PSM, discusses the layers of life, covers how meditation benefits stress, and introduces the software of the soul.
Class 2 is an 20-30 minute individualized sessions with Betsy, almost a ritual of sorts, where you receive your personalized mantra.
Class 3 covers basics of meditation and a group meditation is completed.
Class 4 discusses the long term benefits of meditation, including access to the 7 layers of consciousness.
Cost of course is $300 as suggested by The Chopra Center. Cost is $200 for full time students.