Shawn Thomas Westbrook; embracing diversity, inclusivity, and the power of nature to heal.
As someone who has experienced long term trauma and understands the challenges of navigating complex social dynamics, Shawn has developed a unique approach to yoga and mindfulness that integrates his learned skills, personal experiences and innate abilities.
Shawn’s teachings are designed for individuals who are seeking a safe and supportive space to explore their inner world, connect with others, and cultivate a sense of inner peace and well-being. Whether you have experienced trauma, are looking to build a safe community or are simply seeking a holistic approach to self-discovery, Shawn’s programs can help you develop the tools and practices you need to navigate life with greater ease and resilience.
At the heart of Shawn’s program is a commitment to authenticity, connection, and inclusivity. Shawn believes that everyone deserves to feel seen, heard, and valued, regardless of their background or experiences. Shawn also believes that nature has the power to heal and transform us, and Shawn incorporates nature-based mindfulness practices into his program to help you connect with the natural world and tap into your own innate wisdom.
If you are seeking a program that reflects your values and supports you in your journey towards inner peace and well-being, Shawn invites you to join him. Together, we can explore the power of yoga, meditation, breath work, and nature-based mindfulness to create acceptance, more peace and deeper connections.