Blessed with curiosity, gifted teachers and with carefully chosen mentors my 20+ year path in yoga has been deeply beneficial on all levels thanks to continued guidance, patience and a dedicated practice. With a personal journey of trauma recovery, addiction recovery and spiritual awakening the practice of yoga has become a consistent thread that supports me as I continue to move throughout life. Yoga truly “meets you where you are” and can become a trusted and familiar place of growth and healing if you’d like.
