Megan Carnahan, LISW
Megan grew up dancing and first discovered yoga at age 19—immediately falling in love with the practice. She completed her certification at Sadhana Yoga Studio in Iowa City and taught throughout her 20s. Now, 15 years later, she feels called to return to teaching.
In recent years, as life has grown busier, Megan has been especially drawn to the quiet, grounding pace of Yin Yoga. She is excited to share this practice with the Heartland Yoga community.
As a somatic psychotherapist, Megan believes the deepest teacher is always within. She trusts in the body’s innate healing intelligence—an inner wisdom that guides us to heal, grow, and evolve when we pause and truly listen. Yin Yoga creates space for exactly that.
“Tension is who you think you are. Relaxation is who you really are.” — Chinese Proverb
