Our studio is known for providing high quality:
Workshops, Special Events + Retreats
Sound Healing & Meditation with Natalie Brown
Sound Healing & Meditation with Natalie Brown Sunday(s), October 29th @ 6 pm cst December 17th Join us for this sound meditation and feel the
REMIND with Dr. Betsy PhD
NEXT COURSE: FALL 2023 REMIND is Dr. Betsy’s signature 9-week course designed to “remind” you of your fullest potential as a human being and transform
Tend Her
Coming this Summer 2023 This 4-week free course for Iowa residents (as covered by a grant) helps women return to their inner knowing via reconnection
Yoga for the Mind Certification Course
Yoga for The Mind CERTIFICATION Are you interested in learning more about the intersection of yoga and psychology? Are you a yoga teacher wanting to
Ballymaloe House, County Cork Ireland Yoga Retreat with Betsy
September 24-30, 2023 Tucked into the quiet Cork countryside and complete with farm, pristine gardens, artists residency and a world renowned cookery school, your days
Mindful MoveMEANT & Circle with Kimberly
July 21st @ 8 PM Come play with imagination through movement. In this 60 minute class you will be invited into a moving meditation of
New Moon Cacao Circle(s) & Ceremony
Monday, July 17 @ 12:00 pm cst with Betsy Wednesday, August 16th @ 4 pm cst with Shawn Thursday, September 14th @ 12 pm cst
Restorative Yoga with Kimberly
Next class July 21 @ 6 PM “Once we know and remember we are divine, we will not participate and allow anything into our hearts
Sonic Meditations with Lily French
Third Tuesday of the Month at noon Dates: Tuesdays @ 12 pm cst; July 18, August 15, September 19, October 17, November 21, December 19 Sonic Meditation led by Lily
