Angel is a seeker and a lifelong student of how truth and love reveal themselves in the body as we get still and listen to the space in between. She has been practicing meditation for 10 years and yoga for 5 years. Her fire and dedication to turn toward integrating emotional charges held in the body and opening up to the greater Mystery of life heated up in the last couple of years due to the rapid unraveling on our planet and interpersonal loss. She is a deep believer that the more we steep ourselves in these ancient embodiment practices with present moment awareness, the more we can be grounded with confidence as we face the great unknown.
Angel is grateful to have studied with Uma Subramaniam, Kimberly Jaeger-Arjes, Betsy Brandl, Fannie Hungerford, and Amie Heeter on her yoga journey.
To connect with Angel email angelmwilford@gmail.com
