November 21st @ 6 pm
Restorative Yoga offered once a month.
Join grief and Death Doula Kimberly Jaeger-Arjes for a Restorative Yoga class designed to create a safe, co-held space for you to feel what you feel. Through gentle breathwork and restorative postures, you’ll deepen your body–mind awareness while exploring comfort, surrender, and the art of non- doing. We’ll begin in a circle of shared grief and close in a circle of gratitude, weaving our experiences into a dream space of remembering and imagining. Come, rest, and be held.
Kimberly offers one on one Reiki, rest & Yoga for grief sessions. Email at info@heartlandyoga.com or arjes.kimberly@gmail.com.
$35
Register here
