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12:00 Free Webinar on Exploring Freedom with Betsy
October 8 @ 12:00 pm - 1:00 pm
Most of us feel stuck and resistant to something in our lives. It might be a literal sense of constriction in the body, a repetitive and unhealthy story in our mind, or a situation in our life that causes suffering.
Yoga provides a path to liberation and clear teachings for how to get there.
In this webinar you will learn:
*The key phrases that tell us we are stuck.
*The importance of moving inward to find freedom.
*How to liberate your body, your energy, and your mind.
*Why freeing yourself is ultimately an act of “empowering” rebellion.