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12:00pm Inner Power Hour with Joyce
December 11 @ 12:00 pm - 1:00 pm
An event every week that begins at 12:00pm on Tuesday, repeating until May 11, 2019
In this hour long class, we will integrate gentle movement, breath work and meditation. Class provides ample opportunity for turning inward and quieting the mind. Leave feeling nourished and clear. All levels are welcome. Come as you are.