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12:30 pm Free Kid Yoga with Kimberly
October 27 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)
One event on October 27, 2019 at 12:30 pm
“Our children live in a hurry-up world of busy parents, school pressures, incessant lessons, video games, malls, and competitive sports. We usually don’t think of these influences as stressful for our kids, but often they are. The bustling pace of our children’s lives can have a profound effect on their innate joy-and usually not for the better” claims Yoga Journal.
So maybe the questions is not “Why Kid’s Yoga” but “Why not?”
The same benefits of yoga that we practice benefits our children; ten fold. Flexibility, strength and body awareness. Our youth are naturally present and always ready to celebrate their inner light. With big spirits, they seek connection to the world around them and this isn’t always accessible in our daily cycles. Building awareness to community in this practice will prepare our youth by continuing to guide them towards the cooperation, compassion and development of that intimate relationship with themselves and others.
Kimberly is prepared as a mother, for the consistent ebb & flow as an instrument. “Being raised” by her children, she sees the potency of these mudras, asanas and self regulating skills yoga provides and is thrilled to share this with others. These classes will provide themes on focus, peace, balance and connection as well as self exploration in breathe techniques and celebration of joy.
Join us for our upcoming Free Kid Yoga classes and let your children see for themselves. Private classes and group sessions are also available. With any questions or comments you can reach out to email@example.com.
Tickets are not available as this event has passed.