Thursday, August 20th @ 4pm
Thursday, September 17th @ 4 pm
Thursday, October 15th @ 4 pm
Thursday, November 19th @ 4 pm
Thursday, December 17th @ 4 pm
Restorative Yoga offered once a month.
A 90-minute restorative practice designed for deep rest and nervous system regulation. Carve out a quiet space to slow down, unwind, and step out of the daily rush. You’ll be guided through fully supported shapes that encourage your body to let go of stored tension, accompanied by optional Reiki hands-on support for grounding and subtle energetic balance. Come as you are, leave feeling settled and renewed.
Kimberly offers one on one Reiki, rest & Yoga for grief sessions. Email at info@heartlandyoga.com or arjes.kimberly@gmail.com.
$35
Register here.
