6:00 Spring Renewal & Full Moon Sound Healing with Diana
March 20 @ 6:00 pm - 8:00 pm$25
Out with the old and in with the new – It’s time for a fresh start! Make time and space for yourself this spring break and join Diana for this very special Spring Renewal class. You will soak up the healing of both the Full Worm Moon and the Spring Equinox, marking the first day of Spring. It’s called the Full Worm Moon because the ground begins to soften enough for earthworm casts to reappear. Roots also start to push their way up through the soil, and the Earth experiences a re-birth as it awakens from its winter slumber.
In this special class, you will also begin to soften up and awaken from winter’s slumber as you release winter’s sluggishness and let go of deep emotional strain, fatigue, and negative thought patterns with an amazing GONG BATH. The sound vibrations of the gong will work to rinse away anything that is no longer serving you. There really is no better instrument than the gong to shake up, release, and let go.
After the gong bath, we will set fresh intentions for spring, listen to some beautiful poetry by Mary Oliver, and nourish and brighten our spirits and our intentions with relaxing and uplifting sounds of frosted crystal bowls. You will feel lighter, clearer, and more space in your mind and body. Ahhhh…spring Renewal!
This special class will include:
* Intention setting
*Sound Healing with a Paiste Gong and frosted crystal bowls
Note: All levels and abilities welcome! The only contraindications are epilepsy and pregnancy.