- This event has passed.
7 am Vinyasa Krama with Josh via Zoom
March 26 @ 7:00 am - 8:30 am
One event on March 27, 2020 at 7:00 am
Guided Self-Practice is an approach to yoga where students work closely with the
teacher so that each student develops at their own pace. Verbal as well as consensual hands-
on assists provide instruction on techniques for movement, posture, breathing, concentration