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7 PM Embodied Practice with ShawnT
November 4 @ 7:00 pm - 8:15 pm
An event every week that begins at 7:00 pm on Thursday, repeating until December 30, 2021
LIVE Attendance or ZOOM Attendance- Drop ins welcome.
Join ShawnT in the practice of deepening embodiment in relationship to grounding and cultivating clarity in a witnessing mind. This practice will include and be inspired by techniques in Hatha Yoga, somatic practices, modern dance, contemplative practices and anatomical alignment. With a foundation in acceptance and equity this practice welcomes All and seeks to support what we wish to become with and for each other, and the Earth.