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7:00 AM FREE Vinyasa Krama with Josh
May 1 @ 7:00 am - 8:30 am
An event every week that begins at 7:00 am on Friday, repeating indefinitely
This class is Free.
Guided Self-Practice is an approach to yoga where students work closely with the
teacher so that each student develops at their own pace. Verbal as well as consensual hands-
on assists provide instruction on techniques for movement, posture, breathing, concentration