- This event has passed.
7:00 AM Vinyasa Krama with Josh via ZOOM
April 7 @ 7:00 am - 8:30 am
An event every week that begins at 7:00 am on Monday, Tuesday, Wednesday and Thursday, repeating indefinitely
Guided Self-Practice is an approach to yoga where students work closely with the
teacher so that each student develops at their own pace. Verbal as well as consensual hands-
on assists provide instruction on techniques for movement, posture, breathing, concentration