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7:00 PM Empath Workshop with Betsy via ZOOM
April 1 @ 7:00 pm - 9:00 pm
An event every week that begins at 7:00 pm on Wednesday, repeating until April 15, 2020
Have you ever been told you are too sensitive or that you should “grow a thicker skin”? You might be an empath.
Empaths often feel others’ emotions, energy, and physical symptoms in their own bodies. This extreme sensitivity often makes empaths feel like there is no membrane that separates them from the world and yet this same sensitivity is an entryway into life’s spiritual dimension.
One of the most powerful tools to help you stay subtly attuned to life without being overwhelmed is to inhabit your body. When you live within your body you have a felt sense of internal depth and wholeness.
This 4-week course which includes lecture and a full yoga and meditation practice during each class will provide tools, practices, and support for sensitive souls so we can feel strong, safe, and open.
This course has been converted to an ONLINE offering but the content and practices will remain same. Once you have registered, you will get details about how to join the class via ZOOM. We will meet live on Wednesdays (March 25, April 1, 8, 15) from 7-9PM. But if for some reason you cannot make that time, all classes will be recorded so you can watch at anytime.
March 25: What is an empath? Practice how to get grounded, be more present in the body, and embody a strong back and a soft heart.
April 1: What are the challenges and gifts of being an empath? Practice loving kindness.
April 8: How to utilize intuition, develop it, and grow it? Practice opening your third eye and the powerful tool of meditation.
April 15: How to deal with toxic energy of certain people, places and situations? Practice the top 25 ways to survive and thrive as an empath.
Cost is $165.