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7:00pm Restorative Yoga with Kimberly
April 21 @ 7:00 pm - 8:30 pm$25
Once per month we offer a restorative yoga class. Class size is limited to 10 people as each participant will use multiple props. In this 90 minute class, Kimberly will help calm and reset your entire body and mind to prepare you for ultimate relaxation. The heavy use of props is to support and nourish the body so minimal physical effort is expended. Very few poses (often just 3-4) are practiced as you spend up to 15 minutes in each pose. Class size limited.