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12pm Slow Flow & Restorative with Diana
January 31 @ 12:00 pm - 1:00 pm
An event every week that begins at 12:00 pm on Friday, repeating indefinitely
This class—set to healing music—will flow through sun salutations, standing poses, seated poses, and end with a soothing restorative pose. You will work your entire body, clear and calm your mind, and leave feeling more balanced and refreshed for your day. This is the perfect fun noon activity to slip into your day!
All levels of students are welcome.
Click here to register and reserve your spot! https://www.dianagallegos.com/class-schedule