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Primordial Sound Meditation
April 28 @ 5:30 pm - 6:30 pmFree
Meditation is simple, but establishing and maintaining a personal practice is not easy. This course is designed to help create a foundation of understanding as to why we might choose to sit in silence everyday, and what are the long term benefits of this commitment.
This course will occur online via ZOOM.
April 28: Class 1 introduces you to PSM, discusses the layers of life, covers how meditation benefits stress, and introduces the software of the soul.
Class 2 is an 20-30 minute individualized sessions with Betsy, almost a ritual of sorts, where you receive your personalized mantra. This will be scheduled sometime between class 1 and class 3.
May 5: Class 3 covers basics of meditation and a group meditation is completed.
May 12: Class 4 discusses the long term benefits of meditation, including access to the 7 layers of consciousness.
Cost of course is $300 as suggested by The Chopra Center. Cost is $200 for full time students.