2nd Sunday of the month at 4 pm
October 11
November 8
December 13
Join Soul House Wellness
& Heartland for a yoga
class curated FOR and BY
people of color.
This hour is intended to
be a safe space for mind,
body and spirit relax
while giving people of
color the chance to
reclaim an ancient
practice that originated in
their own cultures.
Expect a gentle hatha
flow, offering
modifications to suit your
individual practice and
skill level.
This is a donation based
class: suggested donation
is $20, but you are invited
to pay what you can!
Mats and props are
provided, flexibility not
required!
