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7:00 pm Tantric Hatha with Zach via ZOOM
March 26 @ 7:00 pm - 8:15 pm
This is a Tantric Hatha yoga class that will include slow and steady flows, static postures with longer holds, breathwork, and meditation. The purpose of this class is to ground and unwind, and to sink deeper into a more authentic version of ourselves. As we sink deeper and allow ourselves to be nourished, we become more aligned with our purpose and cultivate a deeper sense of contentment with all of life. This session is designed to be nourishing, challenging, and an aid in personal healing and transformation.