Our studio is known for providing high quality:

Workshops, Special Events + Retreats

Wim Hof Method

Friday, August 8th @ 6 pm with Dylan Hillyer What is Wim Hof Method? A Round based, Cyclic breathing practice to restore balance. leading to

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Drum Circles

2nd Thursday of the month @ 7-8 pm July 10th August 14 September 11 October 9th In person This is a great way to celebrate

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Tai Chi

Tai Chi with Lori Enloe Tuesdays & Thursday morning, virtually at 6:15 am or Tuesday in person at 4 pm. Email to register lori.taichi1@gmail.com. Tai

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