Workshops, Special Events + Retreats

What is Reclaim? RECLAIM is a 10-week online program based on the Heroine’s Journey as articulated by Dr. Maureen Murdock.  This program creates a roadmap

For those ready to deepen your practice, experience and learn authentic yoga practices found in ancient traditional yoga texts,

November 7th December 5th Instructor: Dylan Hillyer https://www.instagram.com/dylhill_/?hl=en Time: Friday 6 -7:30 pm What is Wim Hof Method? A Round based, Cyclic breathing practice to

Radical Wellness: Embodying Social Justice & Cultivating Inclusive Spaces in Wellness In today’s uncertain political and social landscape, Wellness Professionals have a unique opportunity to

November 21st @ 6 pm Restorative Yoga offered once a month. Join grief and Death Doula Kimberly Jaeger-Arjes for a Restorative Yoga class designed to

A message from the purusha of Heartland The Heartland space has a special energy that people immediately sense. The floor to ceiling East windows, and

Sundays at 4-5 pm Dec 21 Sound Bath Meditations with Tina McCoy Honor yourself with the gift of a joyful, vibrational experience in 2025 with

2nd Thursday of the month @ 7-8 pm September 11 October 9th In person This is a great way to celebrate and appreciate the community,

Work with Dr. Yoga Momma, including upcoming workshops, courses, and retreats.   Psychologist + Yogi + Momma, Blending psychological science and ancient wisdom   Click

Sound Healing & Meditation with Natalie Brown September 7th @ 6 pm Join us for this sound meditation and feel the calmness and freedom from

Sonic Meditation led by Lily French, Sound Healer, LISW, LMT, RMT Tuesday Nov. 18 @ noon Tuesday Dec. 16 @ noon During sonic meditations, you