In person experience. Fridays, 12-1:30 pm
September 20th-October 18th at Heartland Yoga
In this 5-part series, Fannie will skillfully guide participants into a felt experience of how the pranic life force can be shaped on both subtle and gross levels. Integrating asana, pranayama, visualization, mudra and chanting, each class will focus on one specific vayu (wind/direction) of prana (energy, life force.) Participants will learn both psychological and somatic implications of the prana vayus.
