Workshops, Special Events + Retreats

Join us in this 5 month journey to learn the fundamentals of Hatha Yoga in this certified 200 hour teacher training with American Yoga Council

4 week Yoga series Thursdays at 5-6 pm in August and September 2025 New to yoga or looking to build a strong foundation? This 4-week

September 19th October 17th November 7th December 5th Instructor: Dylan Hillyer https://www.instagram.com/dylhill_/?hl=en Time: Friday 6 -7:30 pm What is Wim Hof Method? A Round based,

Radical Wellness: Embodying Social Justice & Cultivating Inclusive Spaces in Wellness In today’s uncertain political and social landscape, Wellness Professionals have a unique opportunity to

Saturday, August 23rd @ 11am Join us as we set intention on the new moon for what we want to manifest and what we are

Restorative Yoga offered once a month. Private classes for Restorative Yoga for grief available. Email info@heartlandyoga.com. Join Grief and Death Doula Kimberly Jaeger-Arjes in a

A message from the purusha of Heartland The Heartland space has a special energy that people immediately sense. The floor to ceiling East windows, and

Sundays at 4-5 pm Aug 17 Sept 21 Oct 19 Nov 16 Dec 21 Sound Bath Meditations with Tina McCoy Honor yourself with the gift

2nd Thursday of the month @ 7-8 pm September 11 October 9th In person This is a great way to celebrate and appreciate the community,

Tai chi is a gentle practice based in Asian philosophy, martial arts and Chinese medicine that has a positive effect on balance, anxiety, depression, immune

Work with Dr. Yoga Momma, including upcoming workshops, courses, and retreats.   Psychologist + Yogi + Momma, Blending psychological science and ancient wisdom   Click

Sound Healing & Meditation with Natalie Brown September 7th @ 6 pm Join us for this sound meditation and feel the calmness and freedom from