Yoga Nidra
Brand New Beginners Course
Kid Yoga
Re-Mind: Yoga for the Mind
Restorative Yoga
Mindful Birthing
Community Yoga
Eastern Iowa Yoga Teacher Training
Teen Moon Circle
December 14th
Psychologically- Informed Yoga: Listen Up!
Her Experience
REMIND: An 8 Week Course for Enhanced Mental Well Being with Betsy
Psychologically- Informed Yoga: Focus Up!
Prenatal & Postnatal Yoga
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September 2019
1:00PM Autumnal Equinox Practice – Sustain, Celebrate, and Remember
September 22 @ 1:00 pm - 3:30 pm
Heartland Yoga,
221 E College, Suite 213
Iowa City, IA 52240 United States
Iowa City, IA 52240 United States
$35
20 tickets left
with Fannie Hungerford On the eve of the Autumnal Equinox, we’ll explore the balancing forces of light and dark, sun and moon, masculine and feminine in and around us. Expect dynamic asana, ritual, yoga nidra, and meditation, and leave with clear direction for the new season. $35
Find out more »7:00PM REMIND: An 8 Week Course for Enhanced Mental Well Being with Betsy
September 25 @ 7:00 pm - 9:00 pm
|Recurring Event (See all)
An event every week that begins at 7:00 pm on Wednesday, repeating until November 13, 2019
Heartland Yoga,
221 E College, Suite 213
Iowa City, IA 52240 United States
Iowa City, IA 52240 United States
$275 – $300
20 tickets left
REMIND is an 8-week course designed to "remind" you of your fullest potential as a human being and transform anxiety, depression, and overwhelm using the tools of yoga. There is over a decade worth of research showing the effectiveness of yoga for back pain, blood pressure, heart disease, smoking cessation, depression, anxiety, post traumatic stress disorder and even ADD. It clearly bolsters our physical and mental health. This course, based on current research, focuses on the 6 factors thought to underlie…
Find out more »October 2019
7:00PM REMIND: An 8 Week Course for Enhanced Mental Well Being with Betsy
October 2 @ 7:00 pm - 9:00 pm
|Recurring Event (See all)
An event every week that begins at 7:00 pm on Wednesday, repeating until November 13, 2019
Heartland Yoga,
221 E College, Suite 213
Iowa City, IA 52240 United States
Iowa City, IA 52240 United States
$275 – $300
REMIND is an 8-week course designed to "remind" you of your fullest potential as a human being and transform anxiety, depression, and overwhelm using the tools of yoga. There is over a decade worth of research showing the effectiveness of yoga for back pain, blood pressure, heart disease, smoking cessation, depression, anxiety, post traumatic stress disorder and even ADD. It clearly bolsters our physical and mental health. This course, based on current research, focuses on the 6 factors thought to underlie…
Find out more »7:00PM REMIND: An 8 Week Course for Enhanced Mental Well Being with Betsy
October 9 @ 7:00 pm - 9:00 pm
|Recurring Event (See all)
An event every week that begins at 7:00 pm on Wednesday, repeating until November 13, 2019
Heartland Yoga,
221 E College, Suite 213
Iowa City, IA 52240 United States
Iowa City, IA 52240 United States
$275 – $300
REMIND is an 8-week course designed to "remind" you of your fullest potential as a human being and transform anxiety, depression, and overwhelm using the tools of yoga. There is over a decade worth of research showing the effectiveness of yoga for back pain, blood pressure, heart disease, smoking cessation, depression, anxiety, post traumatic stress disorder and even ADD. It clearly bolsters our physical and mental health. This course, based on current research, focuses on the 6 factors thought to underlie…
Find out more »7:00PM REMIND: An 8 Week Course for Enhanced Mental Well Being with Betsy
October 16 @ 7:00 pm - 9:00 pm
|Recurring Event (See all)
An event every week that begins at 7:00 pm on Wednesday, repeating until November 13, 2019
Heartland Yoga,
221 E College, Suite 213
Iowa City, IA 52240 United States
Iowa City, IA 52240 United States
$275 – $300
REMIND is an 8-week course designed to "remind" you of your fullest potential as a human being and transform anxiety, depression, and overwhelm using the tools of yoga. There is over a decade worth of research showing the effectiveness of yoga for back pain, blood pressure, heart disease, smoking cessation, depression, anxiety, post traumatic stress disorder and even ADD. It clearly bolsters our physical and mental health. This course, based on current research, focuses on the 6 factors thought to underlie…
Find out more »7:00PM REMIND: An 8 Week Course for Enhanced Mental Well Being with Betsy
October 23 @ 7:00 pm - 9:00 pm
|Recurring Event (See all)
An event every week that begins at 7:00 pm on Wednesday, repeating until November 13, 2019
Heartland Yoga,
221 E College, Suite 213
Iowa City, IA 52240 United States
Iowa City, IA 52240 United States
$275 – $300
REMIND is an 8-week course designed to "remind" you of your fullest potential as a human being and transform anxiety, depression, and overwhelm using the tools of yoga. There is over a decade worth of research showing the effectiveness of yoga for back pain, blood pressure, heart disease, smoking cessation, depression, anxiety, post traumatic stress disorder and even ADD. It clearly bolsters our physical and mental health. This course, based on current research, focuses on the 6 factors thought to underlie…
Find out more »7:00PM REMIND: An 8 Week Course for Enhanced Mental Well Being with Betsy
October 30 @ 7:00 pm - 9:00 pm
|Recurring Event (See all)
An event every week that begins at 7:00 pm on Wednesday, repeating until November 13, 2019
Heartland Yoga,
221 E College, Suite 213
Iowa City, IA 52240 United States
Iowa City, IA 52240 United States
$275 – $300
REMIND is an 8-week course designed to "remind" you of your fullest potential as a human being and transform anxiety, depression, and overwhelm using the tools of yoga. There is over a decade worth of research showing the effectiveness of yoga for back pain, blood pressure, heart disease, smoking cessation, depression, anxiety, post traumatic stress disorder and even ADD. It clearly bolsters our physical and mental health. This course, based on current research, focuses on the 6 factors thought to underlie…
Find out more »November 2019
7:00PM REMIND: An 8 Week Course for Enhanced Mental Well Being with Betsy
November 6 @ 7:00 pm - 9:00 pm
|Recurring Event (See all)
An event every week that begins at 7:00 pm on Wednesday, repeating until November 13, 2019
Heartland Yoga,
221 E College, Suite 213
Iowa City, IA 52240 United States
Iowa City, IA 52240 United States
$275 – $300
REMIND is an 8-week course designed to "remind" you of your fullest potential as a human being and transform anxiety, depression, and overwhelm using the tools of yoga. There is over a decade worth of research showing the effectiveness of yoga for back pain, blood pressure, heart disease, smoking cessation, depression, anxiety, post traumatic stress disorder and even ADD. It clearly bolsters our physical and mental health. This course, based on current research, focuses on the 6 factors thought to underlie…
Find out more »7:00PM REMIND: An 8 Week Course for Enhanced Mental Well Being with Betsy
November 13 @ 7:00 pm - 9:00 pm
|Recurring Event (See all)
An event every week that begins at 7:00 pm on Wednesday, repeating until November 13, 2019
Heartland Yoga,
221 E College, Suite 213
Iowa City, IA 52240 United States
Iowa City, IA 52240 United States
$275 – $300
REMIND is an 8-week course designed to "remind" you of your fullest potential as a human being and transform anxiety, depression, and overwhelm using the tools of yoga. There is over a decade worth of research showing the effectiveness of yoga for back pain, blood pressure, heart disease, smoking cessation, depression, anxiety, post traumatic stress disorder and even ADD. It clearly bolsters our physical and mental health. This course, based on current research, focuses on the 6 factors thought to underlie…
Find out more »December 2019
4:00 PM Teen Moon Circle
Heartland Yoga,
221 E College, Suite 213
Iowa City, IA 52240 United States
Iowa City, IA 52240 United States
What is a teen moon circle? It is a place to connect with yourself, and others. It is where we can come to be witnessed on our journey. In the circle, we create a space of support and growth, tuning into ourselves and our spiritual needs, while in turn, helping others find that safe place to do the same. We are healed, we are nurtured, we feel comforted, and understood. Come with an open heart. Each circle is unique, but…
Find out more »