Yoga Teacher Training with Betsy & Marsha

Fannie Hungerford yoga instructor in Iowa

Yoga Nidra

Yoga class in child's pose with hands out front

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teen girl meditating and breathing deep

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4:00 PM- 5:00 PM

Betsy Rippentrop of Heartland Yoga on yoga mat

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Yoga Meditation in Iowa City. Laying down with eyes covered.

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Mindful Birthing. Black and white photo of a person holding a newborn in their arms.

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Community Yoga

Kavi Yoga headstand in Iowa City

Eastern Iowa Yoga Teacher Training

Mindfulness for Teens

Psychologically- Informed Yoga: Listen Up!

Her Experience

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1:30 pm Mindfulness for Teens with Kerri Potter

July 22 @ 1:30 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Monday, repeating until July 22, 2019

This interactive, experiential class will empower you to improve your attention and focus in your academics, sports, music, and other activities, better handle stress, get out of your head and enjoy life more, cultivate healthy habits to support you in high school, college, and beyond. Kerri teaches Mindfulness-Based Stress Reduction (MBSR) at UIHC. She is also the instructor for mindfulness-based academic courses on the University of Iowa campus. Kerri has trained with Jon Kabat-Zinn, and has earned the CFM's Certified…

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