Yoga Teacher Training with Betsy & Marsha

Fannie Hungerford yoga instructor in Iowa

Yoga Nidra

Yoga class in child's pose with hands out front

Brand New Beginners Course

teen girl meditating and breathing deep

Kid Yoga

Betsy Rippentrop of Heartland Yoga on yoga mat

Re-Mind: Yoga for the Mind

Yoga Meditation in Iowa City. Laying down with eyes covered.

Restorative Yoga

Mindful Birthing. Black and white photo of a person holding a newborn in their arms.

Mindful Birthing

5P4A0947-6_1

Community Yoga

Kavi Yoga headstand in Iowa City

Eastern Iowa Yoga Teacher Training

moon circle

Teen Moon Circle

December 14th

Psychologically- Informed Yoga: Listen Up!

Her Experience

REMIND: An 8 Week Course for Enhanced Mental Well Being with Betsy 

Jackie

Psychologically- Informed Yoga: Focus Up!

Lindsey

Prenatal & Postnatal Yoga

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September 2019

1:00PM Autumnal Equinox Practice – Sustain, Celebrate, and Remember

September 22 @ 1:00 pm - 3:30 pm
Heartland Yoga, 221 E College, Suite 213
Iowa City, IA 52240 United States
$35 20 tickets left

with Fannie Hungerford On the eve of the Autumnal Equinox, we’ll explore the balancing forces of light and dark, sun and moon, masculine and feminine in and around us.  Expect dynamic asana, ritual, yoga nidra, and meditation, and leave with clear direction for the new season. $35

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7:00PM REMIND: An 8 Week Course for Enhanced Mental Well Being with Betsy

September 25 @ 7:00 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Wednesday, repeating until November 13, 2019

Heartland Yoga, 221 E College, Suite 213
Iowa City, IA 52240 United States
$275 – $300 20 tickets left

REMIND is an 8-week course designed to "remind" you of your fullest potential as a human being and transform anxiety, depression, and overwhelm using the tools of yoga. There is over a decade worth of research showing the effectiveness of yoga for back pain, blood pressure, heart disease, smoking cessation, depression, anxiety, post traumatic stress disorder and even ADD. It clearly bolsters our physical and mental health. This course, based on current research, focuses on the 6 factors thought to underlie…

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October 2019

7:00PM REMIND: An 8 Week Course for Enhanced Mental Well Being with Betsy

October 2 @ 7:00 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Wednesday, repeating until November 13, 2019

Heartland Yoga, 221 E College, Suite 213
Iowa City, IA 52240 United States
$275 – $300

REMIND is an 8-week course designed to "remind" you of your fullest potential as a human being and transform anxiety, depression, and overwhelm using the tools of yoga. There is over a decade worth of research showing the effectiveness of yoga for back pain, blood pressure, heart disease, smoking cessation, depression, anxiety, post traumatic stress disorder and even ADD. It clearly bolsters our physical and mental health. This course, based on current research, focuses on the 6 factors thought to underlie…

Find out more »

7:00PM REMIND: An 8 Week Course for Enhanced Mental Well Being with Betsy

October 9 @ 7:00 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Wednesday, repeating until November 13, 2019

Heartland Yoga, 221 E College, Suite 213
Iowa City, IA 52240 United States
$275 – $300

REMIND is an 8-week course designed to "remind" you of your fullest potential as a human being and transform anxiety, depression, and overwhelm using the tools of yoga. There is over a decade worth of research showing the effectiveness of yoga for back pain, blood pressure, heart disease, smoking cessation, depression, anxiety, post traumatic stress disorder and even ADD. It clearly bolsters our physical and mental health. This course, based on current research, focuses on the 6 factors thought to underlie…

Find out more »

7:00PM REMIND: An 8 Week Course for Enhanced Mental Well Being with Betsy

October 16 @ 7:00 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Wednesday, repeating until November 13, 2019

Heartland Yoga, 221 E College, Suite 213
Iowa City, IA 52240 United States
$275 – $300

REMIND is an 8-week course designed to "remind" you of your fullest potential as a human being and transform anxiety, depression, and overwhelm using the tools of yoga. There is over a decade worth of research showing the effectiveness of yoga for back pain, blood pressure, heart disease, smoking cessation, depression, anxiety, post traumatic stress disorder and even ADD. It clearly bolsters our physical and mental health. This course, based on current research, focuses on the 6 factors thought to underlie…

Find out more »

7:00PM REMIND: An 8 Week Course for Enhanced Mental Well Being with Betsy

October 23 @ 7:00 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Wednesday, repeating until November 13, 2019

Heartland Yoga, 221 E College, Suite 213
Iowa City, IA 52240 United States
$275 – $300

REMIND is an 8-week course designed to "remind" you of your fullest potential as a human being and transform anxiety, depression, and overwhelm using the tools of yoga. There is over a decade worth of research showing the effectiveness of yoga for back pain, blood pressure, heart disease, smoking cessation, depression, anxiety, post traumatic stress disorder and even ADD. It clearly bolsters our physical and mental health. This course, based on current research, focuses on the 6 factors thought to underlie…

Find out more »

7:00PM REMIND: An 8 Week Course for Enhanced Mental Well Being with Betsy

October 30 @ 7:00 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Wednesday, repeating until November 13, 2019

Heartland Yoga, 221 E College, Suite 213
Iowa City, IA 52240 United States
$275 – $300

REMIND is an 8-week course designed to "remind" you of your fullest potential as a human being and transform anxiety, depression, and overwhelm using the tools of yoga. There is over a decade worth of research showing the effectiveness of yoga for back pain, blood pressure, heart disease, smoking cessation, depression, anxiety, post traumatic stress disorder and even ADD. It clearly bolsters our physical and mental health. This course, based on current research, focuses on the 6 factors thought to underlie…

Find out more »

November 2019

7:00PM REMIND: An 8 Week Course for Enhanced Mental Well Being with Betsy

November 6 @ 7:00 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Wednesday, repeating until November 13, 2019

Heartland Yoga, 221 E College, Suite 213
Iowa City, IA 52240 United States
$275 – $300

REMIND is an 8-week course designed to "remind" you of your fullest potential as a human being and transform anxiety, depression, and overwhelm using the tools of yoga. There is over a decade worth of research showing the effectiveness of yoga for back pain, blood pressure, heart disease, smoking cessation, depression, anxiety, post traumatic stress disorder and even ADD. It clearly bolsters our physical and mental health. This course, based on current research, focuses on the 6 factors thought to underlie…

Find out more »

7:00PM REMIND: An 8 Week Course for Enhanced Mental Well Being with Betsy

November 13 @ 7:00 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Wednesday, repeating until November 13, 2019

Heartland Yoga, 221 E College, Suite 213
Iowa City, IA 52240 United States
$275 – $300

REMIND is an 8-week course designed to "remind" you of your fullest potential as a human being and transform anxiety, depression, and overwhelm using the tools of yoga. There is over a decade worth of research showing the effectiveness of yoga for back pain, blood pressure, heart disease, smoking cessation, depression, anxiety, post traumatic stress disorder and even ADD. It clearly bolsters our physical and mental health. This course, based on current research, focuses on the 6 factors thought to underlie…

Find out more »

December 2019

4:00 PM Teen Moon Circle

December 14 @ 4:00 pm - 6:00 pm
|Recurring Event (See all)

One event on December 14, 2019 at 4:00 pm

Heartland Yoga, 221 E College, Suite 213
Iowa City, IA 52240 United States

What is a teen moon circle? It is a place to connect with yourself, and others. It is where we can come to be witnessed on our journey. In the circle, we create a space of support and growth, tuning into ourselves and our spiritual needs, while in turn, helping others find that safe place to do the same. We are healed, we are nurtured, we feel comforted, and understood. Come with an open heart. Each circle is unique, but…

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