Brand New Beginners Series

If you’ve never done yoga before or feel intimidated by starting in a class of all levels, this is the perfect way to get comfortable with the poses. This series is 4 consecutive classes starting the first Sunday of each month at 5:30 PM taught by different Heartland teachers.

The class curriculum is designed to cover all the major yoga poses, so that by the end of the series, a student will feel comfortable and confident taking any All Levels yoga classes at Heartland. Each class is 75 minutes. Various Heartland Yoga staff will teach the course, giving students an opportunity to experience different teaching styles. Each class will provide handouts to take home. All yoga mats and props are provided.

Cost is $49 for 4 classes. We recommend trying to take the classes 4 weeks in a row. However, if you miss one of the weeks, you can make up that class anytime during the next month. (For instance, if you miss the 2nd Monday of the month, make up the 2nd Monday during the next month).

To register online, go to the Schedule page on our website or click on the upcoming month here:

Alternatively, email us at info@icheartlandyoga.com to register, or call 354-4062 and leave a message that we will return.

You may take this series as many times as you like. You might even chose to make this your regular class.

Yoga class doing the Virabhadrasana II (Warrior II pose) with Betsy Rippentrop of Heartland Yoga in Iowa City, IA