Jaeda studied and practiced yoga for over five years in India. She was a student and teacher at the Yoga Institute, where she completed 110 teacher training hours in Classical Yoga based on Patanjali’s Yoga Sutras. Founded in 1918, The Yoga Institute is the oldest organized yoga center in the world. Jaeda also studied at Arhanta Yoga Ashram where she receive her RYT 200 certification.
For Jaeda, yoga is much more than physical exercise; it is a holistic practice of evolving to be the most balanced, happy and healthy we can be. Jaeda is dedicated and compassionate teacher who believes that sharing yoga’s transformative power with other is an integral part of strengthening her own yoga journey.
Contact Jaeda at firstname.lastname@example.org to register for classes.
Learn more at www.jaedaharmon.com