Workshops, Special Events + Retreats

Ashtanga Online Fridays via zoom @ 7 am  Pranayama Online Wednesdays at 9 am    Email us for zoom info.  What Is Ashtanga Yoga? The

What is Reclaim? RECLAIM is a 10-week online program based on the Heroine’s Journey as articulated by Dr. Maureen Murdock.  This program creates a roadmap

Instructor: Dylan Hillyer What is a breath workshop ? Intentional breathing is a skill, and breath is the remote control to our nervous system. Our workshop

Thursday, August 20th @ 4pm Thursday, September 17th @ 4 pm Thursday, October 15th @ 4 pm Thursday, November 19th @ 4 pm Thursday, December

A message from the purusha of Heartland The Heartland space has a special energy that people immediately sense. The floor to ceiling East windows, and

Sound Bath Meditations with Tina McCoy Third Sundays at 4-5 pm August 16th September 20th October 19th November 15th December 20th Join Tina McCoy, curator

Work with Dr. Yoga Momma, including upcoming workshops, courses, and retreats.   Psychologist + Yogi + Momma, Blending psychological science and ancient wisdom   Click

Sound Healing & Meditation with Natalie Brown August 30th @ 6 pm October 18th @ 6 pm December 13th @ 6 pm Join us for

Third Tuesday of the month @ noon Tuesdays @ noon August 18th @ noon September 15th @ noon October 20th @ noon November 17th @