Workshops, Special Events + Retreats

Friday, August 8th @ 6 pm with Dylan Hillyer What is Wim Hof Method? A Round based, Cyclic breathing practice to restore balance. leading to

Saturday, August 16th 11:30-3:30 Radical Wellness: Embodying Social Justice & Cultivating Inclusive Spaces in Wellness In today’s uncertain political and social landscape, Wellness Professionals have

Thursday, July 24th @ 2pm Saturday, August 23rd @ 11am Join us as we set intention on the new moon for what we want to

Yoga Summer Camp Monday August 4th – Friday August 8th 6:30 – 8 am with Betsy & Rachel Jump start your day and reconnect to

Restorative Yoga offered once a month. July 18th @ 6 pm August 15th @ 6 pm September 12th @ 6 pm Join Grief and Death

A message from the purusha of Heartland The Heartland space has a special energy that people immediately sense. The floor to ceiling East windows, and

Sundays at 4-5 pm July 20 Aug 17 Sept 21 Oct 19 Nov 16 Dec 21 Sound Bath Meditations with Tina McCoy Honor yourself with

2nd Thursday of the month @ 7-8 pm July 10th August 14 September 11 October 9th In person This is a great way to celebrate

Tai Chi with Lori Enloe Tuesdays & Thursday morning, virtually at 6:15 am or Tuesday in person at 4 pm. Email to register lori.taichi1@gmail.com. Tai

Work with Dr. Yoga Momma, including upcoming workshops, courses, and retreats.   Psychologist + Yogi + Momma, Blending psychological science and ancient wisdom   Click

Sound Healing & Meditation with Natalie Brown September 7th @ 6 pm Join us for this sound meditation and feel the calmness and freedom from

Sonic Meditation led by Lily French, Sound Healer, LISW, LMT, RMT July 15 August 19 During sonic meditations, you will experience the gift of group