Workshops, Special Events + Retreats

Join us in this 5 month journey to learn the fundamentals of Hatha Yoga in this certified 200 hour teacher training with American Yoga Council

4 week Yoga series Thursdays at 5-6 pm in August and September 2025 New to yoga or looking to build a strong foundation? This 4-week

September 19th October 17th November 7th December 5th Instructor: Dylan Hillyer https://www.instagram.com/dylhill_/?hl=en Time: Friday 6 -7:30 pm What is Wim Hof Method? A Round based,

Radical Wellness: Embodying Social Justice & Cultivating Inclusive Spaces in Wellness In today’s uncertain political and social landscape, Wellness Professionals have a unique opportunity to

Join us as we set intention on the new moon for what we want to manifest and what we are grateful for. We will together

Restorative Yoga offered once a month. Private classes for Restorative Yoga for grief available. Email info@heartlandyoga.com. Join Grief and Death Doula Kimberly Jaeger-Arjes in a

A message from the purusha of Heartland The Heartland space has a special energy that people immediately sense. The floor to ceiling East windows, and

Sundays at 4-5 pm Sept 21 Oct 19 Nov 16 Dec 21 Sound Bath Meditations with Tina McCoy Honor yourself with the gift of a

2nd Thursday of the month @ 7-8 pm September 11 October 9th In person This is a great way to celebrate and appreciate the community,

Tai chi is a gentle practice based in Asian philosophy, martial arts and Chinese medicine that has a positive effect on balance, anxiety, depression, immune

Work with Dr. Yoga Momma, including upcoming workshops, courses, and retreats.   Psychologist + Yogi + Momma, Blending psychological science and ancient wisdom   Click

Sound Healing & Meditation with Natalie Brown September 7th @ 6 pm Join us for this sound meditation and feel the calmness and freedom from