Welcome (text)

Heartland Yoga is a collective of highly trained yoga teachers from diverse traditions with a shared commitment to mindful practice.

Our mission is to provide the yoga community of Iowa City and beyond with quality workshops and classes that support exploration and evolution of mind, body, and spirit.

We are committed to personalized attention, fostering relationship, and building community.

We teach in the light-filled, healing space at Heartland Yoga in the heart of Iowa City.

Upcoming Events

Wed 18

12pm Flow & Restore with Diana

July 18 @ 12:00 pm - 1:00 pm
Wed 18

5:30pm Mindful Flow with Diana

July 18 @ 5:30 pm - 6:45 pm
Wed 18

7PM Creative Visualization with Joseph Mizelle

July 18 @ 7:00 pm - 8:30 pm
Thu 19

9:00am Alignment Flow with Betsy

July 19 @ 9:00 am - 10:15 am
Thu 19

4:00pm Gentle Hatha with Jaeda

July 19 @ 4:00 pm - 5:15 pm

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Instructors (text)

The instructors at Heartland Yoga manage their own registrations!

Meet everyone teaching at the studio and sign up for their classes.

Our Team
Yoga Community at Heartland Yoga in Iowa City doing the Bālāsana (child's pose)

Community

Heartland Yoga is a community of like-minded people who gather together to share this beautiful practice known as yoga. This community is inclusive and life affirming, inviting all to come and share our spiritual journeys. Our teachers deeply understand that it is grace and a connection to spirit that support the success of our classes. Students may be new to yoga or may have many years of practice – everyone is welcomed.

Yoga class holding a pose at Heartland Yoga

New Student Special!

New students to Heartland can take unlimited class for 2 weeks for $25. This is designed to help you find a teacher and class time that works before committing to a 10 week session.

To sign up, come to studio and we will get you started!

Latest News & Announcements

Check out our special events + workshops.

Registration is rolling and you can join us anytime!
Our Workshops
Group of people in a Heartland Yoga class in Iowa City

“Call it a clan, call it a network, call it a tribe, call it a family.
Whatever you call it, whoever you are, you need one.”


– Jane Howard

Location (text)

Heartland Yoga
221 E College St, Suite 213
Iowa City, IA 52240
Phone: 319-354-4062
Email: info@icheartlandyoga.com

Heartland Yoga is on the second floor of the Plaza Towers building, the tallest building in town. Plaza Towers is located in the heart of downtown Iowa City next to the Public Library, where College Street meets Linn Street.

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